1 pt takedowns

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This is a creative name for takedowns that take minimum effort. Another name is non-shooting takedowns. What if you hurt your knee and cannot shoot knee-over-toe? What if you opponent has excellent leg attack counters and your shot is not working?

​1 pt takedowns need to be part of your arsenal. 

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1. Slide-by's
2. Knock-by's
3. Duck unders
4. Arm drags
5. Ovetie drags

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1 pt takedowns is a great way to warm up the body with low impact

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