Providing Opportunity

    Post Match Reflection

    Hawks must reflect and think about their most recent competition.
    Gas tank? OT victory? Pace? No stalling calls
    1st wrestler back to circle-EVERY TIME
    Positive Infinity-No penalty points
    First contact? No stalling calls?

    Pre-Season Evaluation
    ​(October)

    Are you 100%?

    Find your name and complete self evaluation for the month of October. 
    100% attendance is our TEAM expectation. If you cannot attend practice, text/call Coach MacKenzie so he doesn't think you are skipping. Plan your class schedule aroun PRACTICE schedule (3-5pm)
    Nothing happens without energy, effort & enthusiasm. These are non-negotiable's.
    Plan your class schedule around PRACTICE schedule (3-5pm)

    Mid-Season Evaluation
    ​(December)

    Are you 100%? Are you meeting basic TEAM expectations?

    Mid-Season Evaluation
    ​(January)

    A mature wrestler understands the following evaluation criteria of our Hawks Wrestling System (HWS).
    It has been proven statistically that the wrestler who executes the first takedown in a match will win the match 85 to 90% of the time.

    What is your #1 TD?
    What is your #2 TD?
    What is your #3 TD?

    What is your Plan B (2nd effort) on failed attempts?
    Scoring Near Fall points immediately after takedowns is a sign of a mature wrestler.
    #TOUGHonTOP mentality
    Grind ride part 1
    ​Grind ride part 2
    vs Chop
    vs Spiral
    vs Ankle
    Changeover series
    Leg rider counters
    ​“If you can’t stand up, sit out”
    If we shoot, we must have a Plan B (2nd effort). No one should be able to counter (Go behind) us.