Providing Opportunity

80/50 Movement Drills

No Shots
Constant handfighting
Find Angles
Forehead on temple
Chop/Post/Pass
Jab steps/Foot fakes

​Control ties
  1. Underhooks
  2. 2 on 1
  3. FHL
Loose ties
  1. Inside hook
  2. ​Outside elbow​

80%= constant movement
50%= Frankenstein-like stance
-Switch roles on whistle
Shots-No Finish
Constant handfighting
Find Angles
Forehead on temple
Chop/Post/Pass
Jab steps/Foot fakes
Attack both sides of opponent
Set up every leg attack
​
​Control ties
  1. Underhooks
  2. 2 on 1
  3. FHL
Loose ties
  1. Inside hook
  2. ​Outside elbow​

80%= constant movement
50%= Frankenstein-like stance
-Switch roles 3&3's, 2&2's or 1&1's
Shots with Finish
​Constant handfighting
Find Angles
Forehead on temple
Chop/Post/Pass
Jab steps/Foot fakes
​Attack both sides of opponent
Set up every leg attack
Easy in, Hard out (varied resistance)
​
​Control ties
  1. Underhooks
  2. 2 on 1
  3. FHL
Loose ties
  1. Inside hook
  2. ​Outside elbow​

80%= constant movement
50%= Frankenstein-like stance
-Switch roles 3&3's, 2&2's or 1&1's