Leg Attacks
Change the match by being really good on Top. Master transitions from takedown to scoring Near Fall points.
Focus on the "Big 3"
50/50
Spar thru position
No injuries!
- SL
- HC
- DL
50/50
Spar thru position
No injuries!
Scripted Transitions
SL to Tilt
SL to Claw
SL to split leg turk
SL to reverse leg turk
SL to Bent leg turk
SL to hand turk
Endless possibilites...
SL to Tilt
SL to Claw
SL to split leg turk
SL to reverse leg turk
SL to Bent leg turk
SL to hand turk
Endless possibilites...