All these holds work together:

1. ​Claw
2. Wrist
3. Half nelson
4. Tight waist
5. Thigh pry
6. ​Leg riding

A good Top Wrestler can flow through all these holds & work side to side.

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Claw/Wrist Tilt

1. Inside double thigh pry
2. Deep claw and step up
3. Run down shoulder & capture off-side wrist
4. Jump sides
5. Keep opponent in saddle

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Claw Roll Thru Tilt

1. Inside double thigh pry
2. Opponent fights pressure
3. Deep waist & Block knee
4. Roll thru tilt 
5. Keep opponent in saddle

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Claw vs Step up-Crackback Tilt

1. Inside double thigh pry
2. Claw
3. Opponent steps up w/outside leg
4. Extend leg & crackback to tilt

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Claw vs Sit out-Sitback tilt

1. Inside double thigh pry
2. Claw
3. Opponent sits out
4. Extend leg & Sitback tilt

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Claw-To-Wrist-To-Claw

1. Inside double thigh pry
2. Claw
3. Opponent fights pressure
4. Inside chop from Claw
5. Near wrist ride
6. Claw farside & jump sides to tilt

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Claw vs. Quadpod

1. Inside double thigh pry
2. Claw
3. Opponent Quadpods
4. Step on foot & drive forward
5. Near wrist ride
6. Claw farside & jump sides to tilt

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Claw vs Stand up (mat returns)

1. Inside double thigh pry
2. Claw
3. Opponent stands up (bent over at waist)
4. Keep Claw
5. Block inside knee & drive forward
6. Near wrist ride

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1. Inside double thigh pry
2. Claw
3. Opponent stands up (Head up)
4. Keep Claw
5. Deep tight waist
   
6. Lift & return
   
7. Near wrist ride

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Claw, spiral, Turn

1. Spiral breakdown w/claw
   1. Inside hip/knee
2. Capture off-side wrist
3. Tuck opponent's shoulder
4. Jump sides to tilt
5. Finish w/headlock in full mount

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Arm across back, Tilt, Claw

1. Hammerlock position
2. Claw
3. Knee above elbow
4. ​Tilt

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Claw, Full Extension, Clamp

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Power Claw

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Claw Turk

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Transition to Deep Waist

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Knee Switch

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Are you TOUGH enough to wear this singlet?

1 All American
12 National Qualifiers
​11 Academic All Americans

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