Providing Opportunity

Clear Ties & Attack Drill

W1-Clear Ties & Attack
W2-Constant Control Ties
  1. FHL
  2. Russian 2 on 1
  3. Underhook
​-Switch roles
​W1-Clear Ties & Attack
W2-Constant Loose Ties
  1. Wrists
  2. Collar Tie
  3. Outside Elbow
  4. Inside/Outside
​​-Switch roles
Every wrestler needs to learn how to score from opponent's control ties & loose ties