Providing Opportunity

Grind Ride...(Part 1)
Near Wrist Series

What are the two most common ways to ride an opponent?
  1. Wrist ride
  2. ​Leg ride

What are two ways to wrist ride?
  1. Near wrist
  2. Cross wrist

​How to capture Near wrist?
  1. Spiral breakdown to inside chop
  2. Switch off Cross wrist
  3. Reach across & capture

What is a Grind ride?
  1. Secure all 4 points so opponent cannot build up
  2. Grinding forward pressure
  3. Near wrist side & Cross wrist side
  4. When pressure lets ups, crobar near wrist to Hammerlock

Grips

  1. Meat of hand
  2. All 4 fingers

Near Wrist under belly

  1. Thread the needle Tilt
  2. Claw tilt
  3. Farside Half nelson
  4. Chin drop

Crobar Drill

Practice securing Hammerlock on both sides (L & R)
​

Near Wrist across back
(a.ka. Hammerlock Series)

  1. Claw tilt
  2. Half nelson
  3. Shoulder tuck
  4. Post across
  5. Pull & Crowd
  6. Michigan Camp 
  7. Keyhole half nelson
  8. Lift & Turk
  9. Underhook tilt
  10. Side Headlock
  11. Nearside cradle
  12. Farside cradle

Are you TOUGH enough to wear this singlet?

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