Providing Opportunity

Half nelson

Half nelson-From Belly
  1. Forearm on back of neck
  2. HN uppercut
  3. Elbow deep
  4. Sprawl
  5. Finish by digging near arm out
Power Half-From Belly
  1. Forearm on back of neck
  2. Palm up
  3. HN uppercut
  4. Elbow deep
  5. Sprawl
  6. Finish by digging near arm out
​Half nelson-From Belly
  1. Wrist roll counter
  2. Stuff head w/opposite hand
Half nelson-From Base
  1. Spike
  2. Sweep
  3. Spiral
Half nelson-From Butt
  1. Chin drop
  2. Counter-the Chin drop escape
Half nelson-Near hip down
  1. Sit him up to butt
  2. Chin drop

Are you TOUGH enough to wear this singlet?

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