Providing Opportunity

Low Level Series

Footwork/Solo drills
Shot mechanics
  1. Back step
  2. Touch the mat
  3. Low level single
  4. Forearm on mat
  5. Break hand
  6. Head inside​
Top 3 Set-ups
  1. Sell left foot fake (trail leg) & shoot right
  2. Snap off & shoot
  3. Touch & go 
  1. Double off-shelf finish
  2. Head shoots thru
    1. Push up/elevate
    2. Finish left (hip wrap) or right
  3. Backside finish
    1. Elbow deep
    2. Sweep behind
    3. Shelf
Helicopter Spin-Counter offense
vs Head smash (helicopter)
  1. Switch hands
  2. Vanish
  3. Attack hip
Low level Hi-C
  1. Corner cut
  2. Elbow deep
  3. Head low
  4. Lift & drive

If opponent squares up & pressures in, lift & shelf and backhand far knee.