Partner Workouts

W1- Walk outs
W2- 100 jump ropes

1. Lateral Bear Walks
2. Bear Walk outs extended
3. ​In-place Bear Walks
4. ​Walk outs extended
5. ​alternating lunges
6. ​Mountain Climbers
7. Plank to push up
8. Butterfly Sit ups
9. Spiderman push ups