Spiral Offense

Spiral Breakdown
-Knee on thigh
-Re-direct


​Spiral Breakdown
Hammerlock to Chicken Wing

1. Chicken wing (Dave Schultz)
2. Double Chicken wing
3. Chicken wing/half nelson
4. Michigan camp

Spiral Breakdown
Guy balls up

1. Claw tilt
2. Hip tilt
3. Two on One tilt
4. Pull back/chin drop
5. Thread the needle tilt
6. Cradle

Grind Ride Drill
4-post ride

If bottom man Tripods, drop single
If bottom man stands up, body lock & lift