Tilt Series
Cross wrist tilts
- 2 on 1
- 2 on 1 reverse
- 2 on 1 crab ride
- 2 on 1 to half nelson
- Roll thru
- Roll thru to Turk
- Navy
- Thread the needle
- Pump handle
- Pump handle shoulder roll
- Pump handle to cradle
- Rebar
- Rebar knee slide stack
- Rebar far side tilt
Wrist ride tilts
- Chin drop
- Thread the needle
- Hip
- Underhook
- Claw
Chain wrestling
- Tilts to half nelson
- Tilts to cradle
- Tilts to turk
- Tilts to leg riding
- Tilts to tilts
- Tilts to Hammerlock
