Providing Opportunity
Picture
Picture

Double Leg

Tom Brands

  1. Post double
  2. Underhook & Inside tie
    1. w/head position
    2. ​w/o head position
  3. 1, 2, 3 tap

Jordan Borroughs

Jordan Burroughs
  1. Post-thumb block
  2. Club
  3. Blast Double
  4. ​Head in chest

Coleman Scott

Open 
  1. Extended arms
  2. Elbows to hips
  3. Chest over Thigh
  4. Lock under buttocks
Elbow pull
Misdirection
Post Double
Reattack Drill
  1. Track stance sprawl
  2. Head Block
  3. Explode through the hole

Bryce Meredith

  1. Shoot single
  2. Circle backside
  3. Cap knee
  4. Drive & circle
Control
  1. Open
  2. Loose
    1. Inside Tie
    2. Outside Elbow
    3. Double Inside
    4. Wrists
  3. Control
    1. ​Underhook
    2. Russian 2 on 1
    3. Front Headlock​

Set ups
  1. Hand fake
  2. Foot fake
  3. Touch & go
  4. Fake & go
  5. Slap hands
  6. Arm drag
  7. Wrist Pick
  8. Punch, punch, double
  9. Slingshot
  10. Mis-direction
  11. Handfight with long arms

Finishes
  1. Perfect
  2. Blast
  3. Trip
  4. Twist
  5. Lift
  6. Flare
  7. Run across/Step across
  8. Defend against leg passers
  9. Shelf & Claw
  10. Wrong way
  11. Seatbelt


Positional drills
  1. Knee slide
  2. Lifting
  3. Building up from sprawl
  4. Double leg drill w/Big Step- Steve Garland
  5. Single leg turns knee slide or step into Double leg- Matt Azevedo
  6. Outside step Double leg
  7. Run Down Double (FHL)
  8. ​Doubles from FHL on feet

Power Position
Forehead in sternum


Plan B
  1. Bear hug
  2. Power Single leg
  3. Underhook
  4. Peek out

Progressions
Stab/Post/Double
Backstep/Post/Double
Backstep/Pull/Double
Backstep/Take away/Double


Outside Elbow
  1. Russian Pull
  2. Wrist Pick
  3. Push in, Flip
Double's turn into Single's and Single's turn into Double's
HI C