3:00pm
- Doors open
- Set up/mop mats
- Begin warm ups at 3:25pm
Pre-Practice Speech
- 4 Hawks qualified for NJCAA Championships
- It is important to be at every practice & be a good teammate.
- Practices will be short & intense.
This week...
T-W-Th-F
3-4:15pm
Warm up, drill, Combat & Conditioning
Next week...
3-4:15pm
Warm up, drill, Combat & Conditioning
Outbound flight
Wednesday, March 4 (evening)
Return flight
Sunday, March 8