Set up/mop mats
CHAMPS is mandatory
Practice is mandatory
Showers are mandatory after practice & competition
Progress Reports are due! Slide them under Rochelle Taylor's door.
What is your #1 Set up?
What is your #1 Takedown?
What is your #1 Escape?
What is your #1 Pinning combination series?
What is your Overtime strategy?
All successful wrestlers have an individual game plan that is combat tested. If your #1 Takedown is not working during "Live" wrestling in practice, you need to make changes.