3:00pm
- Doors open
- Set up/mop mats
- Begin warm ups at 3:25pm
- It is important to learn how to chain wrestle
- Cradle, Butcher, Turk
- Technique Time
Pre-Combat
Lead by Hunter Lajiness
Technique
- Cradle
- Butcher
- Turl
- Turk
- Butcher
- Cradle
- Cross wrist side
- Lift & step
- Leg turk or knee turk
- One hand butcher
- One hand leg post
- Drop hip under opponents elbow
There are 2 types of Butchers
- Crossface
- Underneath
- Attempt Turk, go Crossface Cradle
- Post hand & lift
- Finish w/knee high in armpit