Review Re-shot drills
Review Single leg defense #1, #2, and #3
Step-by-step instruction
- Bad shot recovery (video)
- Scoring from a bad position
- HC scrambling
- SL scrambling
- Cut back
- Peek out
- Sucker drag
- Dump
Situations
10x30
Conditioning
Stand up exercise w/partner
Circuit
- Push ups
- Sit ups
- Burpees
- Planks
Fall Brawl, October 29
Words of Wisdom
"You will find a way, or you will find an excuse"