Dynamic Warm ups-10m
-Shut down 1st attack
-Plan B options
-Plan C options
Motion matches
(3-2-2)
Wrestler A 100%
Wrestler B 50%
Switch roles
Leg slip/defense
Tournament
Fall Brawl, October 29
*********************
Hosting a tournament is a lot of work, but it's easy when everyone pitches in and helps.
Friday
9:30am-10am
Unload Uhaul and bring mats inside HFC gymnasium
7pm-8:30pm
Set-up HFC gymnasium & drill session
Saturday
8am
Arrive at HFC gymnasium
Sunday
3pm-5pm
$10 Wrestling Clinic
5pm-6pm
Load Uhaul truck with 2 Fordson Wrestling mats
Monday
NO PRACTICE
- Re-shots
- Bad shot recovery
- SL scrambling
- HC scrambling
- 2nd effort
-Shut down 1st attack
-Plan B options
-Plan C options
Motion matches
(3-2-2)
Wrestler A 100%
Wrestler B 50%
Switch roles
Leg slip/defense
Tournament
Fall Brawl, October 29
*********************
Hosting a tournament is a lot of work, but it's easy when everyone pitches in and helps.
Friday
9:30am-10am
Unload Uhaul and bring mats inside HFC gymnasium
7pm-8:30pm
Set-up HFC gymnasium & drill session
Saturday
8am
Arrive at HFC gymnasium
Sunday
3pm-5pm
$10 Wrestling Clinic
5pm-6pm
Load Uhaul truck with 2 Fordson Wrestling mats
Monday
NO PRACTICE
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