3:00pm
- Doors open
- Set up/mop mats
- Begin warm ups at 3:25pm
Pre-Practice Speech
- Welcome back!
- 50/50?
- Intersession
- 9 Academic AA’s
- Freshman Class
- TEAM expectations
- CHAMPS
- Learning Lab
- Mid-Season (December/January)
- H2H
- 2020 vision
- Golden Eagle Duals 🦅
Pre-Combat
Change your IGP so you always transition from takedowns straight into near fall. We will work from the belly up to our feet. #ReverseEngineering
It has been proven statistically that the wrestler who executes the first takedown in a match will win the match 85 to 90% of the time.
Now, scoring an escape or reversal brings the match back to 50/50. This is why transitions & riding time is pertinent.
***
Increase your chances of victory by scoring 4-point Near Fall’s immediately after securing a takedown.
***
Never give up Go Behinds or Riding Time.
***
#DrawFirstBlood #Transitions #TOUGHonTOP #EscapeArtist #NoGoBehinds
Now, scoring an escape or reversal brings the match back to 50/50. This is why transitions & riding time is pertinent.
***
Increase your chances of victory by scoring 4-point Near Fall’s immediately after securing a takedown.
***
Never give up Go Behinds or Riding Time.
***
#DrawFirstBlood #Transitions #TOUGHonTOP #EscapeArtist #NoGoBehinds
...Transitions working backwards (Belly to Feet)
Combat
5-5-5
Post-Combat
Next Competition...
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~Anonymous
~Anonymous
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